Health Benefits and Dosage
Many of us grew up eating gummy bears, but did you know there are now gummies with healing advantages?
Alongside the thousands of people appreciating the benefits of CBD oil as a tincture, CBD gummies are swiftly growing in popularity. These delicious candies offer the same perks as other forms of CBD, but many people enjoy taking them in this form for a variety of reasons, including their exceptional flavor.
Canabidiol, also known as CBD is one of many naturally occurring chemicals found in cannabis. Unlike THC, which is CBD’s better-known relative and the main active ingredient in psychoactive cannabis, CBD doesn’t get you “high.” Instead, CBD users report it helps a variety of ailments, from pain to chronic diseases. It’s even proved to be beneficial for kids with epilepsy.
People seek out CBD because it has few side effects compared to its numerous possible benefits. And, fortunately, CBD is widely available to consumers in all 50 states. In this article, we look at why CBD gummies are becoming a preferred nutritional supplement for so many.
WHAT ARE CBD GUMMIES?
CBD gummies are starting to become very popular as a daily supplement. They are earning a lot of popularity among families that want to enjoy the full gains of cannabidiol in a form that’s easy to swallow. When CBD is in gummy form, it makes it much easier and more delightful for kids and pets to consume. Adults enjoy taking them as a daily treat too.
Just like regular gummies, CBD gummies also come in fun shapes like little rainbow teddy bears and offer both sweet and sour flavors. It’s a great way for grown-ups to feel nostalgic about their childhood sweet tooth while getting proven benefits.
ORGANIC & DELICIOUS: GUMMIES ARE A GREAT WAY OF CONSUMING CBD
It is essential to always read the label to know exactly what you are buying and consuming but you can rest assured that CBD gummies from reputable brands are organic (unless stated otherwise). These gummies are made of natural ingredients and are then infused with organic CBD. As the result, you get an amazing tasting and HEALTHY CBD Gummy. There are no toxic chemicals or stimulants either.
RESEARCH ON CBD FOR PAIN, INSOMNIA, INFLAMMATION, AND ANXIETY
Growing research on cannabidiol has shown through multiple studies and medical tests that it assists in alleviating pain of many kinds. Some CBD users have stopped taking over the counter drugs or pharmaceuticals because CBD helps them so much. Studies of CBD also prove it could help people with sleep, inflammation, and anxiety. Check out the conclusions and studies linked below.
- Chronic Pain: “Specifically, cannabis extracts (THC & CBD) have shown effectiveness to relieve some symptoms of the patients with multiple sclerosis, mainly for pain and spasticity.”
- Insomnia and sleep disorders: “The systemic acute administration of CBD appears to increase total sleep time, in addition to increasing sleep latency in the light period of the day of administration.”
- Inflammation: “Specifically, cannabis extracts (THC & CBD) have shown effectiveness to relieve some symptoms of the patients with multiple sclerosis, mainly for pain and spasticity.”
- Anxiety: “Studies using animal models of anxiety and involving healthy volunteers clearly imply an anxiolytic-like effect of CBD. Moreover, CBD was shown to decrease anxiety in patients with social anxiety disorder.”
CBD GUMMIES VS THC GUMMIES
In states where psychoactive cannabis (marijuana) is legal for recreational or medicinal purposes, THC gummies are also available. What separates these two products is whether they contain Cannabidiol (CBD) or Tetrahydrocannabinol (THC).
However, while THC is psychoactive (it gets you “high”), CBD is not. While many people prefer CBD because they find it doesn’t interfere as much with their daily lives, nonetheless THC has many benefits, especially as a pain killer. Nonetheless, both options provide many possible healing advantages and we hope all forms of cannabis will someday be available legally throughout the United States. In the meantime, be sure to obey your local laws.
CBD GUMMIES: WHAT’S NOT TO CHERISH?
While you can effectively take CBD as a tincture, swallow it in a capsule, or even vape it, CBD is appearing in many new forms, from chocolate to cocktails. It’s no surprise, that gummies are still best sellers. Whether you are suffering from pain, stress, inflammation, anxiety, depression, or poor sleep. CBD gummies provide a fun and efficient way to consume this useful cannabinoid.
Dosage is hugely important and depends on one’s condition and how serious it is. Dosages vary considerably between people and since CBD hasn’t been approved by federal organizations there is no standard dosage. However, there are certainly some standards that one could expect to use.
General Health: 1 – 2.5mg/day
Chronic Pain: 2.5 – 20mg/day
Epilepsy: 200-300mg/day or 40mg/kg
Sleep Disorders: 40-160mg/day
Glaucoma: 15-40mg/day; over 40mg may increase intraocular pressure The clinical trial states 2.5 – 4mg / kg of body weight.
The reason why I listed these stats is to prove that the most important measure one must take with edibles is the dosage. Not knowing your dosage can turn you off from the unexpected reactions an edible can give you.
So again if you are new to edibles, you HAVE to start SLOW and dose LOW.
CBD Gummies come pre-measured in individual servings, making it easy for newbies and experienced CBD supporters to know the exact dosage they are using.
When CBD is consumed sublingually, the effects of edibles are not only felt quicker but have an increased bioavailability of around 50 – 75 percent in some cases. This means that less product is needed to feel its effects, which saves both time and money.
Not just that, but sublingual dosages are easier to manage because fewer variables are at play – no digestion or “helper foods” are needed to be effective — and because it works so quickly, there is less possibility of an uncomfortable case of overconsumption. Though sublingual cannabis doses may vary depending on the product and potency, typical dose recommendation is usually as little as a drop or two (i.e. 1-2 mg of cannabinoids) compared to gastrointestinal products which have a recommended dose of around 10 mg.